By decluttering, consciously creating spaces and intentionally displaying items that are in alignment with your true self, values and goals you will experience life on a whole new level.Read More
How many hours a week do you spend driving? Or worse still, stuck in traffic? Do you dread the daily commute? And when you do finally arrive to work, school drop off or where ever else you're headed you feel frazzled and annoyed. Well read on...this post is for youRead More
When people talk about why they can't do something the number one complaint I hear is "I don't have time." Well I'm calling bullshit on the "I'm too busy." excuse. When you say you don't have time what you're actually saying isRead More
When my Home Essentials Kit arrived at my doorstep I thought the oils would last for ever. How could I possibly use up all 250 drops in a bottle. Fast forward three months and I'm totally obsessed and finding new and delightful ways to use the oils. Here's just a few ways I'm using doTerra's essential oils to improve the health and happiness of myself and my family.Read More
t's all well and good to give something up. But every addiction, needs to be replaced with something healthier. No coffee isn't exactly cocaine or alcohol but for me, too much of it makes my skin look dull, increases my anxietyRead More
I've been writing a post about how to shift your mood but today I'm not feeling it. Instead I'm going to share what's on my mind. Hopefully it makes sense and resonates with a few of you.
People say it's your heart that gets you into trouble but I disagreeRead More
Sometimes in social situations I feel so disconnected from everyone. Even in a room full of people I know and love. I don't even know why I feel anxious.
All I do know is that a room full of people makes me feel as if there is too much going on and I can't process it. Imagine having 10 people talking at you all at once it's something like that. Only no one is talking to me.
Anxiety hits. My head feel like it's full of fluffRead More